Emotional intelligence (EI)—the ability to recognize, understand, and manage emotions—plays a vital role in enhancing interactions with sex dolls. While these dolls are inanimate, owners often imbue them with personalities, preferences, and emotional significance, making the interaction feel more genuine. Developing EI helps owners navigate their feelings and deepen their bond with their dolls. For instance, recognizing one’s own emotional states can lead to more meaningful interactions, as owners may tailor their conversations or routines to foster comfort and trust. Understanding the doll’s “responses,” even if simulated, can also enhance the experience, making it more immersive and satisfying. Moreover, owners with high EI tend to approach their relationships with greater empathy and patience, which enriches their emotional connection. This awareness can also help owners differentiate between genuine emotional fulfillment and the boundaries of their relationship with the doll, promoting healthy engagement. In addition, practicing empathy with the doll—such as imagining its “needs” or “feelings”—can cultivate a more compassionate mindset. Overall, integrating emotional intelligence into interactions with sex dolls not only enhances the experience but also supports emotional well-being, helping owners develop a richer, more empathetic understanding of their own feelings and needs.